Brisk: Cold Plunge Tracker 1.5.3

Brisk Longevity, LLC – Freeware – iOS
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There’s nothing insane about doing a cold plunge.
It's just not advisable to engage in this activity without Brisk by your side. Brisk serves as your cold plunge companion, your ice bath ally, your chilled water assistant, and your cold shower guide.
We assist you in optimizing the benefits of your cold plunge sessions, regardless of the type of tub you use or the location of your plunge. Brisk is here to support you every step of the way.

And for those who are new to the practice, we are prepared to offer guidance.

Brisk is undeniably the most efficient method to engage in cold plunges:

<ul>
 <li>Works with any tub: Whether it's a DIY setup, inflatables, barrels, luxurious high-end home tubs, or even plunging at a recovery center — Brisk is compatible with all.</li>
 <li>Gives you remarkable health insights: Keep track of your sessions and relevant health metrics to comprehend the impact of your cold plunges on your well-being.</li>
 <li>Establishes enduring habits: Our tailored challenges assist you in maintaining regularity and refining your routine to enhance every cold plunge experience.</li>
</ul>

Featuring fantastic functions that enhance your cold plunge activities:

<ul>
 <li>Slick session tracking: Monitor each cold plunge session, from duration to temperature, all while enjoying our serene atmosphere.</li>
 <li>Habit-building challenges: Elevate your cold plunge regimen with diverse challenges and earn accolades that highlight your dedication.</li>
 <li>Convenient plunge map: Discover the best wellness centers, spas, gyms, hotels, and other facilities near you for cold plunging, whether you're home or traveling.</li>
 <li>Holistic health dashboard: Receive real-time insights on how you're tackling the cold, in addition to crucial health metrics ranging from sleep duration to the nuances of heart rate.</li>
</ul>

Let’s chill together!

Download the Brisk app now and begin this journey for free. No credit card details needed.

Payment for the Brisk in-app subscription will be processed through your Apple account upon subscription. Subscriptions renew automatically unless disabled at least 24 hours before the current period ends. Manage your subscription through Account Settings.

For more information on terms and conditions:
<ul>
 <li><a href="https://www.brisklongevity.com/terms">Terms of Use</a></li>
 <li><a href="https://www.brisklongevity.com/privacy">Privacy Policy</a></li>
</ul>

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